NATURAL HAIR CARE TIPS FOR HEALTHY HAIR
hair care is something that everybody wants to know about. everyone wants to have luscious and healthy hair. It involves a lot of care and effort to have desirable hair. In our daily lives, with chemical products, it has become a challenge for all of us to take care of hair. But with nature and natural ingredients, we can achieve our goal. In this blog, we will discuss in detail the DO’s and DONT’S of hair care tips and home remedies. Please stick with me for a while . HAVE A GOOD HAIR CARE
1 :CHOOSE THE RIGHT SHAMPOO
many commercial shampoos with hype have chemicals that strip off natural oils from the scalp and lead to dry and dull hair Instead choose your shampoo wisely that are sulphate and paraben free and have natural ingredients like aloe vera gel. rosemary extract, honey , milk, onion etc .home made shampoos are far best for hair care
2 :DIY HOMEMADE SHAMPOOS
making a home made shampoo ensures that your shampoo is chemical free .here are some home made shampoos diy.
- baking soda and apple cider vinegar add baking soda in to water to clean the scalp an rinse with apple cider vinegar to balance PH.
- HONEY AND CASTILE SOAP SHAMPOO combine 1/4 cup of castile liquid soap and honey add few drops of lavender oil for a gentle cleanser .
- ALOE VERA AND COCONUT MIL SHAMPOO 1/3 cup of coconut milk and 1/4 cup of aloe vera gel and add a few drops of lavender oil for deep hydration.
- amla reetha shikakai these are herbs and well known for hair health. combine them boil them until a perfect gel add base of shampoo and according to your desire other ingredient like honey , aloe vera and a perfect home made shampoo is ready.
3 :USE A HOMEMADE HAIR RINSE FOR HAIR CARE
a handmade hair rinse can work as a conditioner add shine and smooths hair , some diy hair rinse are
- apple cider vinegar rinse dilute apple cider vinegar in water and rinse of your hair after homemade shampoo.it will clean the scalp from bacteria and ad shines.
- green tea rinse green tea rinse can ad strength and promote hair growth .
- rice water rinse rice water rinse can improve elasticity of your hair .
4 : deep conditioning with natural ingredients
to keep your hair hydrate and manageable deep conditioning is the key you can deep condition your hair once in 15 days.
- coconut oil and honey make a mask and apply it will give deep nourishment and hydrates and soften hair.
- banana and yogurt mask this mask once in a week can do wonders for you by adding smoothness and frizz free hair.
- avocado and olive oil this mask can make your hair nourished , smooth and manageable.
- egg and yogurt known for hair for a long time this mask can transform your hair very well in to non frizz and manageable hair.
5 :AVOID HEAT
constant heating your hair can damage and weaken your hair strands instead you can take different steps like
- let your hair dry naturally instead of blow drying.
- use heat protection always before styling.
- try heatless curls instead of electric roads.
- use hair serums for protection.
HERE IS FULL ARTICLE ON SKINCARE.
6 :MANAGE YUR SCALP FOR HAIR CARE
A GENTLE SCALP MESSAGER CAN IMPROVES BLOOD CIRCULATION AND HAIR GROWTH .USE OIL ACCORDING TO YOUR SCALP LIKE
- COCONUT OIL COCONUT OIL IS VERY GOOD FOR HAIR GROWTH
- ROSEMARRY OIL IS KNOWN TO STIMULATE HAIR FOLICALS .
- PEPPERMINT OIL CAN GIVE YOU COOLING AND RELAXING FEELINGS AND GOODD RESULTS IN HAIR ACRE ROUTINE.
7 :TRIMING FOR HAIR CARE
split ends can make your hair dull and rough it is necessary to trim your hair every 6 to 8 weeks to keep them healthier and prevent split ends to worsen.
8 :SOFT SILK OR SATIN PILLOW CASE
cotton pillow case can cause friction and lead to dry frizzy hair , while soft silky pillow case can help to retain moisture in hair thus healthy smooth hair.
9 :EAT A BALANED DIET FOR HAIR CARE
healthy hair demands a healthy diet if you want hair of your desire first of all focus on your diet . hair care includes
- protein is the main ingredient for your hair eat egg, fish , nuts for strong hair strands.
- omega 3 fatty acids are very helpful in maintaining your scalp health found in salmon and flex seeds.
- biotin and vitamin E cause hair growth found in almonds nd avocados you can also take supplements with doctor advice .
10 :AVOID OVER WASHING
washing your hair frequently can strip off natural oils and leads to breakage . try to wash your hair not more then 2-3 times in a week also you can dry shampoo if needed.
11 :SUN PROTECTION
uv rays can damage your hair protect them by a wearing a scarf or using hair serums for protection . hair care can not be done without sun protection.
12 :ALOE VERA FOR SCALP
aloe vera sooths the scalp reduce dandruff and promote hair growth . apply fresh aloe vera gel directly or make a mask with other natural ingredients leave it for 30 minutes and rinse off .
13 :HYDRATION for hair care
drink plenty of water as water is necessary of body thus for organs to function properly water will keep you hydrate frame inside and prevent from dryness and breakage water and hydration is the main point in hair care.
14 :AVOID CHEMICALS BASED TREATMENT
dyes , relaxers and other treatment contains chemicals that destroy the hair strands try to not go there instead take care of your hair by diy or you can go with natural henna for shades in hair.
15 :WIDE WOODEN TEETH COMB
use a wide teeth wooden comb for your hair to detangle always start from the end and go forward for less breakage.
16 :PROTECTION WHILE SLEEPING
HERE ARE SOME STEPS YOU SHOULD TAJE IN NIGHT ROUTINE.
- loose braid your hair will help to prevent hair breakage .
- use a silk soft pillow case will prevent hair fraction thus dry dull hair .
- you can apply a few drops of oil or serums to the ends to prevent dryness.
17 :SPLIT ENDS
trim your split ends after a month to achieve a smooth and suttle look. you can do it by yourself at your home just brush your hair twist them tightly and cut the corners of your hair strands that re out of your hair length.
18: DONT TIE TIGHT
your hair breath while they are free in our daily routine we usually keep tie our hair and they got shaped ,sweating become dull .try to keep your hair free for a while to let them breath especially at night you can make a loose braid but don’t tie your hair tightly while sleeping as it cause fraction , tightness , and hair fall also .
19 :STEAMING
you can do a salon like spa at home with home made hair masks , deep condoning and steaming after a month may be. steaming will open your hair cuticles and let the product go in by which your hair can receive all of what has been applying on them . if you don’t have a hair streamer you can do it by putting a towel to hot water squash all the water and put it around your hair that are already covered by hair mask . keep it for 30 minutes minimum then rinse off .you will see clear difference the more shiny more smooth more bouncy hair you ever want.
20: IRON
IRON IS FOREMOST ELEMENT IN THE HAIR GROETH IF YOU HAVE IRON DEFICIENCY YOU WILL GO TO THE HAIR FALL OR HAIR THINING .ADD VEGETABLES AND FRUITS IN YOUR DIET THAT HAVE IRON AND YOU CAN TAKE IRON SUPPLIMENTS ALSO WITH THE DOCTOR ADVICE . IF YOU ARE FACING PROLONG HAIR PROBLEMS GO CHECK YOUR IRON LEVELS FIRST.HAVE A GOOD HAIR CARE
conclusion
hair care is a topic we can discuss a lot on Taking care of your hair is not just healthier but also effective and sustainable . by following these simple rules and hoe remedies you can achieve hair of your desire silky , shiny , smooth and healthy hair can be maintain by giving attention to daily life and by following a good diet plan which is full of protein , biotin , omega and fatty acids . keep ourselves away from chemicals by using homemade shampoos and henna diys .hair are the important part of your personality so take care of you and your hair . THE BEAUTIFULL YOU
FAQ’s
HOW CAN I REDUCE HAIR FALL NATURALLY ?
BY FOLLOWING A PROPER DIET, A GOOD SCALP MESSAGE AND AVOINDING CHEMICALS CAN HELP IN HAIR FALL.
WHICH OILS ARE BEST FOR SCALP MESSAGE?
COCONUT OIL, CASTER OIL, ROSEMARRY OIL ARE THE BEST FOR YOUR HAIR CHOOSE ACCORDING TO YOUR HAIR AND SCALP .
CAN I WASH MY HAIR DAILY WITH NATURAL SHAMPOO IN MY HAIR CARE ROUTINE?
EVEN WITH NATURAL SHAMPOO CAN STRIP OFF NATURAL OILS FROM THE HAIR , WASH YOUR HAIR 2-3 TIMES IN A WEEK OR USE DRY SHAMPOO IF NEEDED.
HOW TO PREVENT FRIZZINESS?
MESSAGE YOUR SCALP , USE A SILK SOFT PILLOW CASE USE ALOE VERA GEL, HOME MADE HAIR MASKS AND SERUMS .
IN THIS ARTICLE I HAVE TRIED MY BEST TO BRING EVERY DETAIL TO YOU SHOW YOUR LOVE BY REVISITING AND REFRYING TO OTHER ALSO .IF YOU HAVE ANY QUERIES LET US KNOW IN THE COMMENT BELOW.OR YOU CAN CONTACT US ON OUR CONTACT PAGE .FACEBOOK AND INSTAGRAM
wow. i impressed.
this is called a comprehensive information.